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    <loc>https://www.campbellhand.co.uk/publications/retention-of-arthroscopic-shoulder-skills-learned-with-use-of-a-simulator</loc>
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    <lastmod>2017-12-17</lastmod>
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    <loc>https://www.campbellhand.co.uk/publications/long-term-outcome-of-frozen-shoulder</loc>
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    <lastmod>2017-10-31</lastmod>
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    <loc>https://www.campbellhand.co.uk/publications/the-use-of-patient-reported-outcome-measures-and-patient-satisfaction-ratings-to-assess-outcome-in-hemiarthroplasty-of-the-shoulder</loc>
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  <url>
    <loc>https://www.campbellhand.co.uk/publications/pathology-of-the-torn-rotator-cuff-tendon</loc>
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    <lastmod>2017-10-31</lastmod>
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  <url>
    <loc>https://www.campbellhand.co.uk/publications/the-pathology-of-frozen-shoulder</loc>
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    <lastmod>2017-10-31</lastmod>
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  <url>
    <loc>https://www.campbellhand.co.uk/testimonials-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-12-01</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59c284c9f43b5532feef8f40/t/5a214cdf0d9297f97385528e/1511347425895/</image:loc>
      <image:title>Testimonials - Mr AB</image:title>
      <image:caption>My shoulder continues to improve. I am most grateful.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59c284c9f43b5532feef8f40/5a1551b541920213695ee027/5a1551c953450a9c549d5bf5/1511347425895/</image:loc>
      <image:title>Testimonials - Mr AB</image:title>
      <image:caption>My shoulder continues to improve. I am most grateful.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59c284c9f43b5532feef8f40/5a1551b541920213695ee027/5a1551e3ec212d9bd34afd78/1511347436906/</image:loc>
      <image:title>Testimonials - Mrs AS</image:title>
      <image:caption>Dear Mr. Hand, I would like to thank you once again for using your skill to operate on my arm, as I realise it was not an easy task. I truly appreciate all the kindness and care given to help regain the use of my arm.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59c284c9f43b5532feef8f40/5a1551b541920213695ee027/5a1551f924a694106dddd252/1511347444781/</image:loc>
      <image:title>Testimonials - Mrs PB</image:title>
      <image:caption>Mr Hand, just a small note to say thank you for all your assistance and help over the last 8 months whilst I was suffering with my frozen shoulder, your consideration and kindness were appreciated.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59c284c9f43b5532feef8f40/5a1551b541920213695ee027/5a155230c83025aa86b2aa3d/1511347451775/</image:loc>
      <image:title>Testimonials - Mrs PJ</image:title>
      <image:caption>Dear Mr. Hand, thank you so very much for your kindness, patience and reassurance during my consultation with you. My husband and I were so pleased that your clear explanations of my problems helped us to understand so much more. With grateful thanks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59c284c9f43b5532feef8f40/5a1551b541920213695ee027/5a15523ee2c483f5ad3e2701/1511347421307/</image:loc>
      <image:title>Testimonials - Dr PS</image:title>
      <image:caption>Dear Campbell, Thank you for all your expert care. All the time you have taken to explain has been appreciated. I have every confidence that my shoulder will be back to normal soon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59c284c9f43b5532feef8f40/5a1551b541920213695ee027/5a15524dec212d9bd34b0736/1512131650583/</image:loc>
      <image:title>Testimonials - Mrs AK</image:title>
      <image:caption>Thank you to Mr Hand and the surgical tram, I appreciate the time given to explain the procedure clearly to me pre-operativeley and the opportunity to raise any questions and concerns. Thank you for your skills and expertise during the operation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59c284c9f43b5532feef8f40/5a1551b541920213695ee027/5a15525be2c483f5ad3e29cb/1511346786319/</image:loc>
      <image:title>Testimonials - Mrs MH</image:title>
      <image:caption>May I thank you for all you have done for me. My shoulder is so much better.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59c284c9f43b5532feef8f40/5a1551b541920213695ee027/5a1552729140b7c306710137/1512131683610/</image:loc>
      <image:title>Testimonials - Mr DM</image:title>
      <image:caption>Dear Mr Hand, the reason I am writing to you now is just to say what a fantastic job you did on my right shoulder. After two to three years of absolute misery (between injections) I now enjoy as much flexibility and strength in the wayward shoulder as I could possibly hope for.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59c284c9f43b5532feef8f40/5a1551b541920213695ee027/5a155284e2c483f5ad3e2db7/1512131748644/</image:loc>
      <image:title>Testimonials - Mrs MT</image:title>
      <image:caption>Dear Mr Hand, you carried out a shoulder replacement on my left shoulder. I would like to express my sincere appreciation for your expertise and care which I received from all the staff whilst in hospital. At present I have nearly all the movement restored in my left arm. It is a joy to be able to engage in some two handed gardening.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59c284c9f43b5532feef8f40/5a1551b541920213695ee027/5a155293e4966b13424ac538/1511347554289/</image:loc>
      <image:title>Testimonials - Mrs KA</image:title>
      <image:caption>Dear Mr Hand, I would like to thank you for everything you have done for meduring the last couple of months. As your patient I got the best service I have ever had.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59c284c9f43b5532feef8f40/5a1551b541920213695ee027/5a1552a171c10b644bfe7031/1511347562574/</image:loc>
      <image:title>Testimonials - Mrs DM</image:title>
      <image:caption>Mr Hand and you team, Thank you very much. I am so grateful you did manage to piece my shoulder back together for me. I have much better movement in my shoulder, more than I ever thought I would have, so again, thank you so much.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59c284c9f43b5532feef8f40/5a1551b541920213695ee027/5a1552b2f9619afa6a960f6e/1511347372270/</image:loc>
      <image:title>Testimonials - Mr JS</image:title>
      <image:caption>I would like to take this opportunity to thank Mr Hand for his tremendous help and professionalism with my shoulder situation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59c284c9f43b5532feef8f40/5a1551b541920213695ee027/5a1552c153450a9c549d724b/1511347372335/</image:loc>
      <image:title>Testimonials - Mrs JP</image:title>
      <image:caption>Dear Mr Campbell Hand, Thank you for taking the time to understand and treat my shoulder. I can’t thank you enough.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59c284c9f43b5532feef8f40/5a1551b541920213695ee027/5a1552cd085229dcccfbb329/1511347579677/</image:loc>
      <image:title>Testimonials - Mrs SH</image:title>
      <image:caption>Dear Mr Hand and team, just to say thanks for sorting out my shoulder so efficiently and quickly. The scars have almost disappeared after the surgery. I am very happy with the results and how much movement I have, thanks again.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/59c284c9f43b5532feef8f40/5a1551b541920213695ee027/5a1552cde4966b13424acb9d/1511347585997/</image:loc>
      <image:title>Testimonials - Mrs SH</image:title>
      <image:caption>Dear Mr Hand and team, just to say thanks for sorting out my shoulder so efficiently and quickly. The scars have almost disappeared after the surgery. I am very happy with the results and how much movement I have, thanks again.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.campbellhand.co.uk/updates</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-05-06</lastmod>
  </url>
  <url>
    <loc>https://www.campbellhand.co.uk/updates/shoulder-surgeon-southampton/2026/5/6/faculty-visit-06052026-c8c2j-rsawy</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2026-05-06</lastmod>
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      <image:title>Updates - Faculty visit 06/05/2026 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.campbellhand.co.uk/updates/shoulder-surgeon-southampton/2026/5/6/faculty-visit-06052026-c8c2j</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59c284c9f43b5532feef8f40/1524409970708-QMXWJ0T8WHUKVZ2XV6JQ/IMG_0392.JPG</image:loc>
      <image:title>Updates - Faculty visit 06/05/2026 (Copy) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.campbellhand.co.uk/updates/shoulder-surgeon-southampton/2026/5/6/faculty-visit-06052026</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59c284c9f43b5532feef8f40/1524409970708-QMXWJ0T8WHUKVZ2XV6JQ/IMG_0392.JPG</image:loc>
      <image:title>Updates - Faculty visit 06/05/2026 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.campbellhand.co.uk/about-campbell-hand</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59c284c9f43b5532feef8f40/1512139876024-R0IQ6XVDM2UPOBHYWKP4/20171201-campbell-hand-profile.jpg</image:loc>
      <image:title>About Campbell Hand - Mr Campbell Hand</image:title>
      <image:caption>MBBS, FRCS(Eng), FRCS(Trauma &amp; Orthopaedics)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59c284c9f43b5532feef8f40/1513692761626-Y1R56KFQLOFGSTAOXTB0/campbell_hand_7.jpg</image:loc>
      <image:title>About Campbell Hand - Research</image:title>
      <image:caption>Campbell worked as a Clinical Research Fellow at the Nuffield Orthopaedic Centre in Oxford under the guidance of Professor Carr</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59c284c9f43b5532feef8f40/1507141595548-0LAA30H0R6IK807RC3OI/BOA-CIRCLE-with-Strapline.png</image:loc>
      <image:title>About Campbell Hand</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59c284c9f43b5532feef8f40/1507141517040-XHN8NH06IIAKI8NF1MGF/BLogo_grey.png</image:loc>
      <image:title>About Campbell Hand</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59c284c9f43b5532feef8f40/1507141851973-GGI6RV2CSQW7567HOA8B/campbell_hand_2.jpg</image:loc>
      <image:title>About Campbell Hand - Teaching</image:title>
      <image:caption>Campbell has been actively involved in teaching throughout his medical career.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59c284c9f43b5532feef8f40/1513692795384-1XTWB3C3H0LNM3HGTMAI/CH+Round+the+Island.jpg</image:loc>
      <image:title>About Campbell Hand - Interests</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.campbellhand.co.uk/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59c284c9f43b5532feef8f40/1505987166785-UAL1C3KBXMXOGLJ4QNWV/spire-southampton.jpg</image:loc>
      <image:title>Contact - Spire Southampton Hospital</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59c284c9f43b5532feef8f40/1505987182201-HT4PV3W8W6NV7OTPFMPB/nuffield-wessex.jpg</image:loc>
      <image:title>Contact - Nuffield Health Wessex Hospital</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59c284c9f43b5532feef8f40/1505987892673-8CSU4N1F158ETWJ1CK3N/university-southampton.jpg</image:loc>
      <image:title>Contact - University Hospital Southampton NHS Trust</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59c284c9f43b5532feef8f40/1513528070211-M74Z80Z2VTU9Z2EVZPBN/allianz-worldwide-care-logo.jpg</image:loc>
      <image:title>Contact</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59c284c9f43b5532feef8f40/1513528070210-IUR2SSNYYNDHHXB68HUO/aviva-logo-large.jpg</image:loc>
      <image:title>Contact</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59c284c9f43b5532feef8f40/1513528070402-BO5WVZCDB9JF15B6NIIE/axa-logo.jpg</image:loc>
      <image:title>Contact</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59c284c9f43b5532feef8f40/1513528070428-PWPSXNTI95ABPGJ9O4WS/bupa-logo.jpg</image:loc>
      <image:title>Contact</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59c284c9f43b5532feef8f40/1513528070671-KCN56NO3D1DDOWBK1WQZ/cigna-logo.jpg</image:loc>
      <image:title>Contact</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59c284c9f43b5532feef8f40/1513528070778-LAA6VYPQWVJS66FJC3AJ/exeter-logo.jpg</image:loc>
      <image:title>Contact</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59c284c9f43b5532feef8f40/1513528070845-97WOD8DCRFTXXHT4JIPM/healix-logo.jpg</image:loc>
      <image:title>Contact</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59c284c9f43b5532feef8f40/1513528071127-MHVSHRM1QEEVY0H081KM/simplyhealth-logo.jpg</image:loc>
      <image:title>Contact</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59c284c9f43b5532feef8f40/1513528070944-J91OJA2SGCDWZTHQFIA6/healthcode-logo.jpg</image:loc>
      <image:title>Contact</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59c284c9f43b5532feef8f40/1513528071045-4Z58Y70Q6Z2TUZ4E08XV/pruhealth_vitality_new_logo.jpg</image:loc>
      <image:title>Contact</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59c284c9f43b5532feef8f40/1513528071230-DP24MKISH7JW3MKCFE16/wpa-logo.jpg</image:loc>
      <image:title>Contact</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59c284c9f43b5532feef8f40/1513528070577-W4RPOX7KYTCI7J916Q75/ccsd-logo.jpg</image:loc>
      <image:title>Contact</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.campbellhand.co.uk/shoulder-arthritis</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-12-19</lastmod>
  </url>
  <url>
    <loc>https://www.campbellhand.co.uk/arthroscopic-subacromial-decompression</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-01-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59c284c9f43b5532feef8f40/1509633789428-FNFKCY9IVIRCX5WA8I8H/image-asset.png</image:loc>
      <image:title>Arthroscopic Sub-Acromial Decompression</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59c284c9f43b5532feef8f40/1509633817949-CL9PM6AIV5OUFK3F4MMM/ACC920FF-8D2B-47C2-B280-53CC3146D4CA.png</image:loc>
      <image:title>Arthroscopic Sub-Acromial Decompression</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.campbellhand.co.uk/teaching</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-12-19</lastmod>
    <image:image>
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      <image:title>Teaching</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59c284c9f43b5532feef8f40/1507117262364-RP1JOMBGWB6Z6LEFZ4EX/logo_ao_foundation.png</image:loc>
      <image:title>Teaching</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59c284c9f43b5532feef8f40/1513697050865-SHX9CCD543DX4OUW09DL/arthrexweblogo.png</image:loc>
      <image:title>Teaching</image:title>
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  </url>
  <url>
    <loc>https://www.campbellhand.co.uk/gp-aid-to-diagnosis-of-common-shoulder-conditions</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59c284c9f43b5532feef8f40/1512123416484-UNNPH7K5EMTVTDGU6T1C/GP-Aid-to-Diagnosis-of-Common-Shoulder-Conditions.png</image:loc>
      <image:title>GP aid to diagnosis of common shoulder conditions</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59c284c9f43b5532feef8f40/1507140038988-0MUNHBCCUVQHX6GV9HJN/BLogo_grey.png</image:loc>
      <image:title>GP aid to diagnosis of common shoulder conditions</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.campbellhand.co.uk/frozen-shoulder</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-12-19</lastmod>
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